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Wrist Roller

Wrist Roller

4500 INR/Piece

Product Details:

  • Dimension (L*W*H) * Diameter: Varies, but commonly 1.5-2 inches (3.8-5 cm) to provide a good grip challenge. Some feature thick grips (e.g., 48mm-50mm) for added challenge. * Length: Typically around 12-16 inches (30-40 cm) for handheld versions. Rack-mounted versions may be longer. * Grip: May have foam covering, knurling, or textured surface for anti-slip comfort. * Rope/Strap: A durable nylon or cotton rope/strap, usually around 3-5 feet (90-150 cm) long, attached to the center of the roller bar. * Carabiner/Clip: A metal clip at the end of the rope to attach weights. * Weight Attachment: Designed to be used with standard weight plates, kettlebells, or a loading pin (often not included).
  • Equipment Type A wrist roller is a simple yet highly effective piece of equipment designed to strengthen the muscles of the forearms, wrists, and grip. It's widely used in fitness, sports training, and rehabilitation. Here are its short specifications: * Purpose: Primarily for strengthening wrist flexors and extensors, improving grip strength, and building forearm endurance. * Components: * Handle/Roller Bar: A cylindrical bar (often steel, sometimes wood or thick plastic) with a comfortable grip. * Diameter: Varies, but commonly 1.5-2 inches (3.8-5 cm) to provide a good grip challenge. Some feature thick grips (e.g., 48mm-50mm) for added challenge. * Length: Typically around 12-16 inches (30-40 cm) for handheld versions. Rack-mounted versions may be longer. * Grip: May have foam covering, knurling, or textured surface for anti-slip comfort. * Rope/Strap: A durable nylon or cotton rope/strap, usually around 3-5 feet (90-150 cm) long, attached to the center of the roller bar. * Carabiner/Clip: A metal clip at the end of the rope to attach weights. * Weight Attachment: Designed to be used with standard weight plates, kettlebells, or a loading pin (often not included). * Operation: The user holds the bar with extended arms (often at shoulder height or slightly below), and then rotates the wrists (either forward or backward) to roll the rope up, raising the attached weight. The weight is then slowly unrolled to complete the exercise. * Material: Often constructed from heavy-duty steel for the roller bar, with strong nylon or cotton for the rope. * Types: * Handheld/Portable: The most common type, held by the user in front of their body. * Rack-Mounted: Designed to attach to power racks or squat stands for fixed stability. * Max Load: A well-built wrist roller can typically handle significant weight, often tested up to 100 kg (220 lbs) or more, depending on the rope and construction. * Simplicity: Known for its straightforward design and effectiveness.
  • Material Mild Steel Iron
  • Technology Other
  • Portable Yes
  • Recommended For Muscles
  • Usage Exercise
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Wrist Roller Price And Quantity

  • 10 Piece
  • 4500 INR/Piece

Wrist Roller Product Specifications

  • Exercise
  • Mild Steel Iron
  • Manual
  • Yes
  • * Diameter: Varies, but commonly 1.5-2 inches (3.8-5 cm) to provide a good grip challenge. Some feature thick grips (e.g., 48mm-50mm) for added challenge. * Length: Typically around 12-16 inches (30-40 cm) for handheld versions. Rack-mounted versions may be longer. * Grip: May have foam covering, knurling, or textured surface for anti-slip comfort. * Rope/Strap: A durable nylon or cotton rope/strap, usually around 3-5 feet (90-150 cm) long, attached to the center of the roller bar. * Carabiner/Clip: A metal clip at the end of the rope to attach weights. * Weight Attachment: Designed to be used with standard weight plates, kettlebells, or a loading pin (often not included).
  • Other
  • Elders
  • Other
  • A wrist roller is a simple yet highly effective piece of equipment designed to strengthen the muscles of the forearms, wrists, and grip. It's widely used in fitness, sports training, and rehabilitation. Here are its short specifications: * Purpose: Primarily for strengthening wrist flexors and extensors, improving grip strength, and building forearm endurance. * Components: * Handle/Roller Bar: A cylindrical bar (often steel, sometimes wood or thick plastic) with a comfortable grip. * Diameter: Varies, but commonly 1.5-2 inches (3.8-5 cm) to provide a good grip challenge. Some feature thick grips (e.g., 48mm-50mm) for added challenge. * Length: Typically around 12-16 inches (30-40 cm) for handheld versions. Rack-mounted versions may be longer. * Grip: May have foam covering, knurling, or textured surface for anti-slip comfort. * Rope/Strap: A durable nylon or cotton rope/strap, usually around 3-5 feet (90-150 cm) long, attached to the center of the roller bar. * Carabiner/Clip: A metal clip at the end of the rope to attach weights. * Weight Attachment: Designed to be used with standard weight plates, kettlebells, or a loading pin (often not included). * Operation: The user holds the bar with extended arms (often at shoulder height or slightly below), and then rotates the wrists (either forward or backward) to roll the rope up, raising the attached weight. The weight is then slowly unrolled to complete the exercise. * Material: Often constructed from heavy-duty steel for the roller bar, with strong nylon or cotton for the rope. * Types: * Handheld/Portable: The most common type, held by the user in front of their body. * Rack-Mounted: Designed to attach to power racks or squat stands for fixed stability. * Max Load: A well-built wrist roller can typically handle significant weight, often tested up to 100 kg (220 lbs) or more, depending on the rope and construction. * Simplicity: Known for its straightforward design and effectiveness.
  • Muscles

Wrist Roller Trade Information

  • Cash in Advance (CID)
  • 100 Piece Per Month
  • 5-7 Days
  • All India

Product Description



The Wrist Roller is a portable exercise equipment made of mild steel, recommended for the elder age group for muscle building. Its compact design allows for easy transportation and storage. With the Wrist Roller, you can improve your grip strength, forearm muscles, and wrist flexibility. It is a versatile equipment that can be used for various exercises that target different muscle groups. This product is perfect for individuals who want to improve their overall upper body strength and health.

FAQs of Wrist Roller:


Q: What muscles can I target with the Wrist Roller?

A: The Wrist Roller is designed to target the muscles in your forearms, wrists, and grip strength.

Q: Is the Wrist Roller easy to use?

A: Yes, the Wrist Roller is easy to use. Simply hold the handles and roll the weight up and down with your wrists.

Q: Is the Wrist Roller suitable for elders?

A: Yes, the Wrist Roller is recommended for elder age group individuals who want to maintain and build their muscle strength.

Q: How much weight can the Wrist Roller hold?

A: The Wrist Roller can hold up to a maximum weight of [Insert Weight] pounds.

Q: Can I use the Wrist Roller for other exercises?

A: Yes, the Wrist Roller can be used for various exercises that target different muscle groups in your upper body.

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